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Lymphatic Drainage

I'm a Lymphatic Drainage Therapist. I was first drawn to Lymphatic Drainage during a personal health concern; and discovered how deeply it helped my body to heal. This personal experience, combined with my expertise as a Specialist Musculoskeletal Physiotherapist, inspired me to bring the treatment into my practice.

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Manual Lymphatic Drainage massage is a gentle yet powerful treatment that supports the body’s natural detoxification process. It reduces fluid retention and restores a sense of lightness and vitality. Using light, rhythmic movements, it encourages lymph fluid to flow toward lymph nodes to be processed and cleared.​ This process is continuous in our bodies, however lymph flow can become reduced for various reasons, this treatment gives your whole system a boost.  I incorporate Brazilian sculpting techniques into my Lymphatic Drainage treatments; an enjoyable, soothing and fast-paced massage technique.

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You may find Lymphatic Drainage especially supportive if you feel low in energy, run down, experience bloating, or swelling, before or after long journeys, or are pre/ post surgery.

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It’s also a wonderfully nurturing treatment in the postpartum period, helping the body recover gently, reduce swelling and restoring balance at a time when it most needs it.

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Amy Attfield Wellbeing

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Neuromusculoskeletal Specialist Physiotherapist, Pilates Instructor, Coach & Lymphatic Drainage Therapist

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Loughton, Essex

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amyattfieldwellbeing@gmail.com

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