Pilates

I am trained in Matwork Pilates and enjoy working both 1:1 and in group settings with my clients.

I am passionate about my own practice; Pilates was my pillar of postnatal recovery, particularly after my third baby when I experienced a complex C-Section.

I initially trained in Pilates over a decade ago and delivered Pilates classes to people experiencing spinal pain.

I have since trained in pre and postnatal Pilates and have worked with many clients combining my physiotherapeutic approach and Pilates skills to create unique sessions and classes.